
Strength
20 min 2000s Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 7 songs
- Maneater - Nelly Furtado
- Do It Well - Jennifer Lopez
- Radar - Britney Spears
- Telephone (feat. Beyoncé) - Beyoncé, Lady Gaga
- California Gurls (feat. Snoop Dogg) - Snoop Dogg, KATYPERRY
- Sk8er Boi - Avril Lavigne
- Walk Away - Kelly Clarkson
Featuring Beyoncé, Britney Spears, Lady Gaga, KATYPERRY