Stretching

5 min Pre-Ride Warm Up

Name: 5 min Pre-Ride Warm Up
Uploaded: 2024-10-01
Duration: 5 min
Description: This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

5 min · with Sam Yo · 1 October 2024 · 4.0/10

This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

Tracklist · 1 song

Father Figure (Remastered) - George Michael

Featuring George Michael

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