Strength

20 min Upper Body Strength

20 min · with Assal Arian · 2 November 2022 · 6.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Gives You Hell - The All-American Rejects
2. I Write Sins Not Tragedies - Panic! At The Disco
3. Little Things - Good Charlotte
4. Rich Girl (feat. Eve) - Gwen Stefani, Eve
5. So What - P!NK, P!NK
6. Girlfriend - Avril Lavigne
7. Beautiful - Christina Aguilera

Featuring P!NK, Christina Aguilera, Eve