Running

45 min Walk + Run

45 min · with Kirsten Ferguson · 19 April 2026 · 7.0/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 14 songs

1. Amazing (feat. DJ Khaled) - DJ Khaled, Mary J. Blige
2. All Nite (Don't Stop) - Janet Jackson
3. Countdown - Beyoncé
4. Cry (Just A Little) [General C'mamane Remix] - Bingo Players
5. Still Not a Player (feat. Joe) - J.O.E, Big Pun, J.O.E
6. Deja Vu (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
7. Low (feat. T-Pain) - T-Pain, Flo Rida, Flo Rida
8. Since U Been Gone - Kelly Clarkson
9. Complicated - Avril Lavigne
10. Irreplaceable - Beyoncé
11. I Am Here - P!NK, P!NK, P!NK
12. Love Sex Magic (feat. Justin Timberlake) - Justin Timberlake, Ciara
13. Runaway Baby - Bruno Mars
14. Love Me Like You Do (From "Fifty Shades Of Grey") - Ellie Goulding

Featuring Beyoncé, Justin Timberlake, Bruno Mars, Janet Jackson