Strength

15 min Arms & Shoulders Strength

15 min · with Cliff Dwenger · 12 June 2024 · 6.7/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 5 songs

1. This Is How We Do It - Montell Jordan
2. Party Up - DMX, DMX
3. Stand Up (feat. Shawnna) - Ludacris, Shawnna
4. It's Tricky - RUN DMC
5. It Was A Good Day - Ice Cube

Featuring Ludacris, DMX, Montell Jordan