Strength

20 min 80s Pilates

20 min · with Mila Lazar · 27 December 2025 · 6.2/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 6 songs

1. Red Red Wine - UB40, UB40
2. Lessons In Love - Level 42
3. You Can Call Me Al - Paul Simon
4. I Think We're Alone Now - Tiffany
5. Cherish - Madonna
6. Smooth Operator - Sade

Featuring Madonna, Sade, Paul Simon, Tiffany