Yoga

30 min Focus Flow: Chest Openers

30 min · with Aditi Shah · 13 January 2023 · 5.5/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 9 songs

1. Places - Shlohmo
2. Move (B-Side) - Zanski, Zanski
3. Indian Summer - Jai Wolf
4. You - Gold Panda
5. Better Now (feat. MARO) - MARO, ODESZA
6. The Fall (Instrumental) - Rhye
7. Tessellate (Bonus Track) - Ellie Goulding
8. Still Life - Hushed
9. nyepi - Ólafur Arnalds

Featuring Ellie Goulding, ODESZA, Rhye, Hushed