Stretching

20 min Full Body Stretch: HiLit W4 D6

20 min · with Rebecca Kennedy · 7 February 2026 · 4.9/10

HiLit Week 4, Day 6: Close out the program with a Full Body Stretch designed to support recovery and reflection. This session helps your body reset while honoring the work you've put in over the last four weeks. Congratulations on finishing strong!

Tracklist · 6 songs

1. Caribbean Blue (2009 Remaster) - Enya
2. Black Friday (pretty like the sun) (feat. Tom Odell) - Lost Frequencies, Tom Odell
3. Sacred (Radio Edit) - TSHA
4. Miracle (Church Version) - Ellie Goulding, Calvin Harris
5. Love Everybody - East Forest, Ram Dass
6. Keep on Singin' My Song - Christina Aguilera

Featuring Calvin Harris, Christina Aguilera, Ellie Goulding, Lost Frequencies