Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Ally Love · 7 December 2021 · 7.4/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

  1. Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell) - Janet Jackson, Joni Mitchell, Q-Tip
  2. Bitter Sweet Symphony (Remastered 2016) - The Verve
  3. Boys - Charli xcx, Charli xcx, Charli xcx
  4. Return of the Mack - Mark Morrison
  5. Porsche (feat. MØ) (feat. MØ) - M.O, MØ, Charli xcx, Charli xcx
  6. Tearin' up My Heart (Radio Edit) - *NSYNC, *NSYNC
  7. Galway Girl - Ed Sheeran
  8. Ready or Not - Wyclef Jean, Ms. Lauryn Hill, Fugees, Pras
  9. Love on Me - Galantis, Hook N Sling

Featuring Charli xcx, Ed Sheeran, Janet Jackson