Yoga

20 min Postnatal Focus: Chest Openers

20 min · with Anna Greenberg · 25 May 2021 · 4.4/10

Designed for returning to yoga after pregnancy, this class focuses on poses that engage, strengthen and open up the chest. Note: If you have recently given birth, consult your doctor before participating in this or any exercise program.

Tracklist · 7 songs

1. surrender - wavcrush
2. Home - Mishegas
3. Gold - Chet Faker, Chet Faker
4. Missing - London Grammar
5. Pretty Thoughts - Galimatias, Alina Baraz
6. Deep Blue Day (Remastered 2005) - Brian Eno
7. Wood - Yuval Ron

Featuring London Grammar, Brian Eno, Chet Faker