Strength

45 min HiLit+: Pilates W2 D4

45 min · with Rebecca Kennedy · 16 July 2026 · 6.1/10

HiLit+ Week 2, Day 4: This 45 min Pilates class focuses on coordination, reviewing the foundational work from Week 1 and adding more complexity to sharpen your control. Once done, you'll follow with an Easy Walk outside.

Tracklist · 12 songs

1. Glory Box (Edit) - Portishead
2. Dreams (2004 Remaster) - Fleetwood Mac
3. Nice To Each Other - Olivia Dean
4. Luxurious - Gwen Stefani
5. Capsize - Frenship, Emily Warren
6. Creep - TLC
7. Put Your Records On - Corinne Bailey Rae
8. 83 - John Mayer
9. Dreamgirl - Dave Matthews Band
10. Forgiven - Alanis Morissette
11. Free Fallin' - Tom Petty
12. Come and Get Your Love - Redbone

Featuring Fleetwood Mac, TLC, Alanis Morissette, Dave Matthews Band