Strength

10 min Full Body Strength Warm Up

10 min · with Erik Jäger · 14 October 2022 · 4.4/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. No Scrubs (Radio Version) - TLC
2. S Club Party - S Club 7, S Club
3. Un-Break My Heart (Soul-Hex Anthem Radio Edit) - Toni Braxton
4. Flugzeuge im Bauch (Radio Mix) - Oli.P

Featuring TLC, Toni Braxton, S Club, S Club 7