Yoga

10 min Focus Flow: Hips

10 min · with Mariana Fernández · 22 July 2026 · 4.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. La Camisa Negra (Versión Cumbia) - Pinky SD, Un Poco De Ruido, Juanes
2. La Bicicleta (Versión Vallenato) - Shakira, Carlos Vives
3. La Fórmula - Maluma, Marc Anthony

Featuring Shakira, Maluma, Marc Anthony, Carlos Vives