Cardio

20 min HIIT Cardio

20 min · with Adrian Williams · 15 November 2025 · 7.9/10

Join this cardio workout designed to increase strength and endurance.

Tracklist · 7 songs

1. Boom Shakalaka - Emy Perez, Moksi, Digitzz
2. Time - AFROJACK
3. Woah - Lil Baby, Lil Baby
4. hey now (feat. Dody6) - Kendrick Lamar, Dody6
5. TO THE MOON (Drill Remix) (feat. Fivio Foreign, Russ Millions & Sam Tompkins) - Russ Millions, Jnr Choi, Jnr Choi, Sam Tompkins, G Herbo, Fivio Foreign, M24
6. Up All Night (feat. Nicki Minaj) - Drake, Nicki Minaj
7. Rock Your Body - Justin Timberlake

Featuring Drake, Nicki Minaj, Justin Timberlake, Kendrick Lamar