Strength

20 min Rock Pilates

20 min · with Rebecca Kennedy · 21 July 2025 · 6.2/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. Amber - 311
2. Come Monday - Jimmy Buffett
3. Better Together - Jack Johnson
4. Tusk - Fleetwood Mac
5. Diamonds On The Inside - Ben Harper
6. It Don't Matter - Donavon Frankenreiter
7. Collide - Howie Day

Featuring Fleetwood Mac, Jack Johnson, 311, Ben Harper