Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 28 February 2021 · 6.6/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. I Want To Thank You - Alicia Myers
2. Way Out (feat. Big Sean) - Jack Harlow, Big Sean
3. drunk face - mgk, Machine Gun Kelly
4. Water on Water on Water - Key Glock, Young Dolph
5. I Wish You Would (Album Version (Explicit)) (feat. Kanye West & Rick Ross) - DJ Khaled, Kanye West, Rick Ross
6. Badman (Edit) - Idris Elba
7. Now That We Found Love (feat. Aaron Hall) - Heavy D & the Boyz, Heavy D & the Boyz, Aaron Hall
8. Keep Pushin' (feat. Inaya Day) (feat. Inaya Day) - Tujamo, Inaya Day
9. Badaboom (feat. Fabolous) - Fabolous, B2K
10. If You Had My Love (Radio Edit) - Jennifer Lopez

Featuring Rick Ross, Jennifer Lopez, DJ Khaled, Big Sean