Strength

20 min Bollywood Pilates

20 min · with Aditi Shah · 17 October 2024 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 5 songs

1. Deewana Hai Dekho - Alka Yagnik, Kareena Kapoor, Sonu Nigam, Sandesh Shandilya
2. Lover - Diljit Dosanjh
3. Cutiepie (From "Ae Dil Hai Mushkil") - Pritam, Nakash Aziz, Pardeep Singh Sran
4. Radha - Shekhar Ravjiani, Vishal Dadlani, Shreya Ghosal, Udit Narayan, Vishal & Shekhar
5. Maahi Ve - Shankar Ehsaan Loy, Sadhana Sargam, Udit Narayan, Sonu Nigam, Sujata Bhattacharya

Featuring Udit Narayan, Sonu Nigam, Pritam, Diljit Dosanjh