Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 6 songs
- VIEWS - Mild Minds
- Running (Extended Mix) - Pauza, ABEL
- Radar - Britney Spears
- Smells Like Teen Spirit - Ben Kim, Piero Pirupa
- Ghosts (feat. Jules Buckley) - Kölsch, Pete Tong, Jules Buckley
- Water - Tyla
Featuring Britney Spears, Pete Tong, Tyla, Jules Buckley