Yoga

30 min Focus Flow: Glutes

30 min · with Ross Rayburn · 5 April 2024 · 5.5/10

This yoga class focuses on poses that engage, strengthen and/or open up the gluteus muscles, which provide power and stability for walking, running and doing more yoga.

Tracklist · 12 songs

1. Sad - Miraa May
2. Moonlight - Babé Sila
3. Wonder Woman - John Legend
4. Fairplay - Kiana Ledé
5. Slow Down - Skip Marley, H.E.R.
6. Too Bad Bad (feat. Mr Eazi) - Shakka, Mr Eazi
7. Belong to You - Sabrina Claudio
8. Suncity (feat. Empress Of) - Empress Of, Khalid
9. Baby It's You (2018) - JoJo, JoJo
10. Stone Woman - Charlotte Day Wilson
11. Serenity's Embrace - Solfeggio Frequencies for Meditation, Reiki Ensemble, Buddha Meditation and Deep Dhayana Music
12. Alpha Prosperity 127 Hz - 135 Hz - Aerial Lakes

Featuring H.E.R., Khalid, John Legend, Charlotte Day Wilson