Bike Bootcamp

30 min Bootcamp: Core

30 min · with Jess Sims · 8 December 2023 · 7.8/10

Clip in for heart-pumping intervals on the Bike, then hit the mat for core-blasting moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Started From the Bottom - Drake
2. Mirrors (Radio Edit) - Justin Timberlake
3. i - Kendrick Lamar
4. Good Love (feat. USHER) - City Girls, Usher
5. I'm On One (Edited Version) (feat. Drake, Rick Ross & Lil Wayne) - DJ Khaled, Lil Wayne, Rick Ross, Drake, DJ Khaled
6. I Could Be Wrong (Radio Edit) - Lucas & Steve, Brandy
7. Wait (The Whisper Song) - Ying Yang Twins
8. Carry You Home - Zara Larsson
9. Why I Love You So Much - Monica

Featuring Drake, Lil Wayne, Justin Timberlake, Usher