Stretching

5 min Pre-Ride Warm Up

Name: 5 min Pre-Ride Warm Up
Uploaded: 2025-09-15
Duration: 5 min
Description: This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

5 min · with Ben Alldis · 15 September 2025 · 3.7/10

This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

Tracklist · 2 songs

Wake Me Up - Avicii
CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS") - Justin Timberlake

Featuring Justin Timberlake, Avicii

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