Strength

15 min Bodyweight Strength

15 min · with Jess Sims · 12 June 2024 · 7.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 5 songs

1. Sittin' On Top Of The World (feat. 21 Savage) - Burna Boy, 21 Savage
2. Baby (feat. The-Dream) - LL COOL J, The-Dream
3. Free - Ultra Nate, Ultra Naté
4. Lose Control (Tiësto Remix) - Teddy Swims
5. I'm Goin' Down - Mary J. Blige

Featuring Mary J. Blige, Burna Boy, 21 Savage, Teddy Swims