Running

20 min HIIT Run

20 min · with Jermaine Johnson · 16 August 2025 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Give Me Your Love (PBH & Jack Shizzle Remix) (feat. Nile Rodgers) - Sigala, PBH & Jack Shizzle, John Newman, Nile Rodgers
2. Hotsteppa - Local Singles, Sam Blacky
3. HOT (Club Mix) - JØ
4. Bucky Done Gun - M.I.A.
5. Bon Bon Confidence Man Remix - Confidence Man, Fcukers
6. Just Be Good To Me (12" Vocal Remix) - The S.O.S Band, The S.O.S Band

Featuring John Newman, Sigala, Nile Rodgers, M.I.A.