Cycling

45 min Intervals & Arms Ride

45 min · with Mila Lazar · 20 December 2025 · 8.2/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 14 songs

1. I Want You - Skytech, Neitan, DJ Kuba
2. Life - Robyn, Jamie xx
3. Lionheart (feat. Tom Grennan) [Joel Corry VIP Mix] - Tom Grennan, Joel Corry
4. Fine Day - Sub Focus
5. Look Back - JKATZ, SINO
6. Real Life - Duke Dumont, NAATIONS, NAATIONS, Gorgon City
7. Everybody - Sevenn
8. Horizon - Poppy Baskcomb, 1991
9. LOKOMOTIF - HI-LO, Oliver Heldens
10. Shiver (Cassian Remix) - HAYLA, Cassian, John Summit
11. Better Move - Havoc & Lawn, Kideko
12. Move Your Body (Elevation) (Loods Remix) - Xpansions
13. Can't Stop Me (Kryder & Tom Staar Remix) (feat. Kryder & Tom Staar) - Tom Staar, Kryder, AFROJACK, Shearmanology
14. Ori tali ma (LVNDSCAPE Remix) - Sander van Doorn, Sander van Doorn

Featuring Gorgon City, Duke Dumont, AFROJACK, Robyn