Tread Bootcamp

30 min Walking Bootcamp

30 min · with Kirsten Ferguson · 14 May 2025 · 6.8/10

Lace up and join Kirsten in this full-body workout with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 10 songs

1. I Can Transform Ya (feat. Swizz Beatz & Lil' Wayne) - Lil Wayne, Swizz Beatz, Chris Brown
2. Formation - Beyoncé
3. Sittin' On Top Of The World (feat. 21 Savage) - Burna Boy, 21 Savage
4. Drop It Low (Explicit Version) - Ester Dean
5. Work Bitch - Britney Spears
6. Tambourine (Edited Version) - Eve
7. Finesse - Bruno Mars
8. CUFF IT - Beyoncé
9. Stronger - Britney Spears
10. Say Goodbye - Chris Brown

Featuring Beyoncé, Britney Spears, Chris Brown, Lil Wayne