Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 19 November 2024 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

  1. Golden - Jill Scott
  2. Good Ass Intro (feat. BJ The Chicago Kid, Will For The O'mys, JP Floydd For Kids These Days, Lili K & Kiara Lanier) - Kiara Lanier, Chance The Rapper, Lili K, Will For The O'mys, BJ The Chicago Kid, JP Floydd For Kids These Days
  3. Tribes - Chase & Status
  4. Believe - Cher
  5. After Hours - Kehlani
  6. My High - slowthai, Disclosure
  7. Faith (Remastered) - George Michael
  8. Rain On Me - Ariana Grande, Lady Gaga
  9. Grateful (feat. Kojey Radical, Rider Shafique) - Swindle, Kojey Radical, Rider Shafique
  10. ROCKET - Doechii

Featuring Ariana Grande, Lady Gaga, Disclosure, Cher