Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 21 April 2023 · 7.1/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. World, Hold On (feat. Steve Edwards) - Steve Edwards, Bob Sinclar
2. From Paris to Berlin - Infernal
3. Heart-Shaped Box (VIRTU Remix) - Imad Royal, Mark Johns
4. Edge of Seventeen (2016 Remaster) - Stevie Nicks

Featuring Stevie Nicks, Bob Sinclar, Steve Edwards, Infernal