Strength

10 min Barre: Upper Body

10 min · with Ally Love · 7 December 2022 · 6.3/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: upper body.

Tracklist · 5 songs

1. Beautiful People (feat. Khalid) - Khalid, Ed Sheeran
2. Obsessed - Mariah Carey
3. Left and Right (Feat. Jung Kook of BTS) - Jung Kook, BTS, Charlie Puth
4. Let It Die - Ellie Goulding
5. Unconditional (Sidekick Remix) (feat. Bryn Cristopher) - Dillon Francis, Bryn Cristopher, 220 KID

Featuring Ed Sheeran, Mariah Carey, Ellie Goulding, Khalid