Cycling

20 min HIIT Ride

20 min · with Jess King · 13 March 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. The Warmth - Incubus
2. The Dope Show - Marilyn Manson
3. Warrior's Dance - The Prodigy
4. Coming Undone - Korn
5. Right Now - SR-71, SR-71
6. So Much to Say - Dave Matthews Band

Featuring Dave Matthews Band, The Prodigy, Incubus, Korn