Cycling

20 min Tabata Ride

20 min · with Jess King · 4 February 2021 · 8.0/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 7 songs

1. Light Your Ass On Fire (Club Mix) (feat. Pharrell) - Pharrell, Busta Rhymes
2. Boys (Co-Ed Remix) (feat. Pharrell Williams) - Britney Spears, The Neptunes, Pharrell Williams
3. Move B***h (feat. Mystikal & I-20) - I-20, Mystikal, Ludacris, Disturbing Tha Peace
4. Semi-Charmed Life - Third Eye Blind
5. Last Resort - Papa Roach
6. Cry Me a River - Justin Timberlake
7. Another Day (feat. BISHØP) (feat. BISHØP) - Ferreck Dawn, Bishop, BISHØP

Featuring Britney Spears, Justin Timberlake, Ludacris, Pharrell Williams