Strength

15 min Pilates

15 min · with Aditi Shah · 6 November 2024 · 6.0/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 6 songs

1. Bed Chem - Sabrina Carpenter
2. After Midnight - Chappell Roan
3. Don't Call Me Up - Mabel
4. Problem (feat. Iggy Azalea) - Iggy Azalea, Ariana Grande
5. Don't Cha (Radio Edit) (feat. Busta Rhymes) - The Pussycat Dolls, Busta Rhymes
6. My Kink Is Karma - Chappell Roan

Featuring Chappell Roan, Ariana Grande, Busta Rhymes, The Pussycat Dolls