Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Cody Rigsby · 19 December 2025 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

  1. Candy Shop (feat. Olivia) - Olivia, 50 Cent
  2. Buttons (Showmusik TikTok Remix) - Showmusik, The Pussycat Dolls
  3. Give It To Me 2025 - Timbaland, Adriatique, Notre Dame, Nelly Furtado
  4. Thong Song (with Sisqo) - Sisqó, Joezi, ADAME (US)
  5. Human Nature (Howie Tee New Edit) - Madonna
  6. Don't Cha - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
  7. Me Against The Music (Justice Extended Mix) (feat. Madonna) - Madonna, Britney Spears
  8. All The Things She Said (Radio Version) - t.A.T.u.
  9. All the Things She Said - Harrison
  10. Fastlove, Pt. 2 - George Michael

Featuring Madonna, The Pussycat Dolls, Britney Spears, 50 Cent