Strength

20 min Bodyweight Strength

20 min · with Rebecca Kennedy · 14 March 2022 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Murder She Wrote - Chaka Demus, Pliers
2. No Scrubs (Radio Version) - TLC
3. The Real Slim Shady - Eminem
4. Back That Thang Up (feat. Mannie Fresh & Lil Wayne) - Lil Wayne, Juvenile, Mannie Fresh
5. Mo Money Mo Problems (feat. Mase & Puff Daddy) - The Notorious B.I.G.
6. Informer - Snow

Featuring Lil Wayne, Eminem, TLC, The Notorious B.I.G.