Rowing

20 min Intervals Row

20 min · with Ash Pryor · 4 January 2024 · 6.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 7 songs

1. working (TELYKast Summer Remix) (feat. Khalid) - Khalid, Tate McRae
2. Louder (feat. Icona Pop) (feat. Icona Pop) - Big Freedia, Icona Pop
3. Easy - Camila Cabello
4. You - Regard, Troye Sivan, Tate McRae
5. Sorry - Justin Bieber
6. We're Not Gonna Take It - Twisted Sister
7. Rocket - Tori Kelly

Featuring Tate McRae, Justin Bieber, Khalid, Camila Cabello