Strength

15 min Core Strength

15 min · with Rebecca Kennedy · 26 March 2026 · 6.9/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 5 songs

1. Rock The Boat - Aaliyah
2. Shoulda Let You Go - Keyshia Cole, Amina
3. Love Child - Diana Ross & The Supremes, Diana Ross & The Supremes
4. Spotlight - Jennifer Hudson
5. We Belong Together - Mariah Carey

Featuring Mariah Carey, Aaliyah, Jennifer Hudson, Keyshia Cole