Strength

30 min Bodyweight Strength

30 min · with Logan Aldridge · 30 April 2023 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 10 songs

1. But Anyway - Blues Traveler
2. Low Rider - War
3. Run-Around - Blues Traveler
4. Numb - Linkin Park
5. Despacito (Remix) (feat. Justin Bieber) - Justin Bieber, Luis Fonsi, Daddy Yankee
6. Hook - Blues Traveler
7. Numb (feat. Angel Haze) - Nick Jonas, Angel Haze
8. Best Day Of My Life - American Authors
9. Someone You Loved - Lewis Capaldi
10. Why Can't We Be Friends - War

Featuring Blues Traveler, War, Justin Bieber, Daddy Yankee