Yoga

20 min Focus Flow: Hips

20 min · with Nico Sarani · 28 November 2023 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Hinoki Wood - Gia Margaret
2. Gone Astray - Rahill
3. Perfumed Garden - Artemisia
4. MERCY (feat. FACESOUL) - FACESOUL, United Freedom Collective
5. Heartbeats (Remastered 2023) - José González
6. Inner Peace - RIOPY

Featuring RIOPY, José González, United Freedom Collective, FACESOUL