Strength

20 min Agility for Soccer

20 min · with Erik Jäger · 27 August 2024 · 7.0/10

This 20 minute Agility Workout focusses on plyometric work in a lateral movement pattern. Get ready to jump and turn to improve your agility.

Tracklist · 7 songs

1. Feel It - BLR
2. God Is a DJ - Faithless
3. Koko (Radio Mix) - Sander van Doorn, Sander van Doorn
4. Xanadu - Ummet Ozcan
5. Give Me Strength [edit] - Calvin Harris, Love Regenerator
6. About You - Sonny Fodera, Biscits
7. Tha Music (Floats Your Cares Away) - Phunkie Souls

Featuring Calvin Harris, Sonny Fodera, Faithless, Ummet Ozcan