Yoga

30 min Pop Sculpt Flow

30 min · with Greta Dopp · 18 July 2026 · 7.2/10

Flow, pulse, and sweat in this full-body workout! We'll use light weights and high repetitions to increase the burn while flowing through yoga poses. Get ready to turn up your movement and breath to leave feeling strong.

Tracklist · 9 songs

1. Tearin' up My Heart (Radio Edit) - *NSYNC, *NSYNC
2. Gimme More - Britney Spears
3. Don't Cha - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
4. Timber - Pitbull, Kesha, Ke$ha
5. Cooler Than Me (Single Mix) - Mike Posner, Gigamesh
6. On The Floor (Low Sunday "On The Floor" Radio Edit) - Pitbull, Jennifer Lopez
7. Work Bitch - Britney Spears
8. Breathe Me - S.I.A.
9. Diet Pepsi - Addison Rae

Featuring Britney Spears, Pitbull, S.I.A., Jennifer Lopez