Strength

10 min Bodyweight Strength

10 min · with Adrian Williams · 10 November 2025 · 6.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Swag Surfin' (feat. Easton) - F.L.Y. (Fast Life Yungstaz), Easton
2. BILLIE EILISH. - Armani White
3. Oh Yeah (feat. Spragga Benz) - Spragga Benz, Foxy Brown
4. If I Ain't Got You - Alicia Keys

Featuring Alicia Keys, Foxy Brown, Easton, Armani White