Strength

Flash 15

15 min · with Jess Sims · 13 August 2026 · 7.4/10

Want to get moving but have little time to spare? Join Jess for this quick and effective full body workout, it’s the perfect complement to a busy schedule!

Tracklist · 6 songs

1. Edge of Desire - Jonas Blue, Malive
2. Always On Time (feat. Ashanti) - Ashanti, Ja Rule
3. Jumpin' (Wh0 Remix) (feat. Martha Wash & Jocelyn Brown) - Jocelyn Brown, Martha Wash, Wh0, Todd Terry
4. I Wanna Rock - Snoop Dogg
5. Jamaican (Bam Bam) - HUGEL, SOLTO (FR)
6. Into You (feat. Fabolous) - Tamia, Fabolous

Featuring Snoop Dogg, Fabolous, Ashanti, HUGEL