Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 28 March 2025 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Dare Me - NERVO, Plastik Funk, Tim Morrison
2. Rhyme Dust (Major Lazer Remix) (feat. Dom Dolla) - MK, Dom Dolla
3. Need U (100%) (Radio Edit) (feat. A*M*E) - A*M*E, Duke Dumont
4. Calabria (Claptone Remix) - Rune, Claptone
5. Sugar Pie Honey Bunch - Four Tops, STRINGS
6. Regenerate Love [edit] - Calvin Harris, Love Regenerator
7. One (Radio Edit) - Swedish House Mafia
8. Nothing Left (feat. Will Heard) - Kygo, Will Heard

Featuring Calvin Harris, Kygo, Swedish House Mafia, Duke Dumont