Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 7 August 2022 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Breakfast At Tiffany's - Deep Blue Something
2. Rich Girl (feat. Eve) - Gwen Stefani, Eve
3. Basket Case - Green Day
4. That Don't Impress Me Much - Shania Twain
5. One Week - Barenaked Ladies
6. It's Gonna Be Me - *NSYNC, *NSYNC
7. What's Up? - 4 Non Blondes

Featuring *NSYNC, Green Day, Eve