Rowing

20 min Advanced Beginner Row

20 min · with Alex Karwoski · 8 November 2023 · 6.5/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 7 songs

1. Hold On Loosely - 38 Special
2. Time - Hootie & The Blowfish
3. Not Over You - Gavin DeGraw, Gavin DeGraw
4. Oh Baby - Seizo
5. Canned Heat (Remastered 2006) - Jamiroquai
6. Carried Away - Passion Pit
7. Clair De Lune - Debussy

Featuring Jamiroquai, Hootie & The Blowfish, Gavin DeGraw