Yoga

20 min Focus Flow: Chest Openers

20 min · with Nico Sarani · 13 April 2023 · 5.3/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 6 songs

1. Polyghost (feat. Miguel Atwood-Ferguson) - Miguel Atwood-Ferguson, Bonobo
2. Today - Vincenzo
3. Visions - Florian Rietze, Luca Musto
4. You Wish - Nightmares On Wax
5. Walk Around Mirror Lake (feat. Boards Of Canada) [Boards of Canada Remix] - Boom Bip
6. Binaural Energy - Liam Bradbury

Featuring Bonobo, Nightmares On Wax, Miguel Atwood-Ferguson, Boom Bip