Strength

10 min Arms & Light Weights

10 min · with Kirsten Ferguson · 19 March 2025 · 6.7/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 3 songs

1. Make It Happen - Mariah Carey
2. Sweet Dreams (OK DAC Club Remix) - Beyoncé
3. Latch - House Gospel Choir

Featuring Beyoncé, Mariah Carey, House Gospel Choir