Yoga

20 min Yin Yoga

20 min · with Nico Sarani · 17 December 2024 · 3.8/10

Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

Tracklist · 7 songs

1. You'll Miss Us One Day - Ben Lukas Boysen
2. Eighteenth - Corre
3. Nineteen Years - Stephan Moccio
4. Lawson: beneath the moon's embrace (solo piano) - Chad Lawson
5. Christmas Story - Alexis Ffrench
6. Over the Rainbow - Aerial Love
7. Four Seasons (Birdsong) - Cool Music

Featuring Stephan Moccio, Chad Lawson, Alexis Ffrench, Ben Lukas Boysen