Strength

15 min 2010s Pilates

15 min · with Aditi Shah · 2 April 2024 · 5.7/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. Toosie Slide - Drake
2. Make Me Feel - Janelle Monáe, Janelle Monae
3. Focus - Ariana Grande
4. Come Get It Bae - Pharrell Williams
5. Countdown - Beyoncé

Featuring Beyoncé, Drake, Ariana Grande, Pharrell Williams