Cycling

30 min Intervals & Arms Ride

30 min · with Tunde Oyeneyin · 17 January 2023 · 7.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Caught Up - Usher
2. Majesty (feat. Eminem) - Eminem, Nicki Minaj, Labrinth
3. Thong Song (Radio Edit) - Sisqo
4. Are You That Somebody - Aaliyah
5. WATER - Beyoncé, Pharrell Williams, Salatiel, Salatiel
6. Blue Skies (Maya Jane Coles Remix) - Maya Jane Coles, Ella Fitzgerald
7. Family Affair - Mary J. Blige, Mary J. Blige
8. Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill

Featuring Beyoncé, Nicki Minaj, Usher, Pharrell Williams