Rowing

15 min Tabata Row

15 min · with Becs Gentry · 15 February 2024 · 7.4/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 8 songs

1. Flowers (feat. STORi) - STORi, Harrison
2. Move Ya Body (Remix) - CHAMOS, Nina Sky
3. Ain't Nobody - Lotus, Hard Lights, Chaka Khan
4. Low (feat. Victor Perry) - Victor Perry, Tom Enzy
5. Whenever, Wherever - Marc Korn, KYANU, Stockanotti
6. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
7. Rainfall (Praise You) - Tom Santa
8. Clouds - ManyFew

Featuring Tiësto, Chaka Khan, Tears For Fears, Nina Sky